In this category we have included specific health/sex aids that help women with pelvic floor strengthening. This is very important for an easier birth or a strong pelvic floor facilitates postpartum recovery. And it also has a strong effect on the experience of sex play. That is why exercises to strengthen this specific muscle using venous or ben wa balls and dumbbells is important for every woman. And this is not to mention the beneficial effect on incontinence, which can be strongly prevented in this way.